Red Fing Chilli belongs to the sweet pepper variety, which are not spicy and have a mild, slightly pungent flavor with a green color. When ripe, Red Fing Chilli turns bright red or reddish-orange and is small in shape. They are a spice used in dishes all over the world.
- Nutritional Value:
According to research reports from the National Institute of Nutrition, Red Fing Chilli contains small amounts of micronutrients, including sodium, potassium, iron, calcium, and magnesium. Additionally, this fruit is a rich source of carbohydrates, protein, and fiber. Regular consumption of Red Fing Chilli helps ensure the body does not lack essential nutrients.
Although Red Fing Chilli is not spicy, it still contains capsaicin, a compound that gives it a mild pungency when eaten raw. Besides capsaicin, Red Fing Chilli is also rich in various vitamins, such as vitamin C, A, and B6, which are extremely beneficial for health.
- Health Benefits:
According to studies, capsaicin in Red Fing Chilli has antibacterial, anti-cancer, pain-relieving, and diabetes-fighting properties.
Red Fing Chilli also contains an adequate amount of calcium, which helps maintain bone health.
Additionally, the flavonoids in Red Fing Chilli help protect vision and improve skin health, making the skin brighter and smoother.
Red Fing Chilli also stimulates digestion, reduces stomach pain, and alleviates bloating symptoms.
- Preparation Methods:
Red Fing Chilli is primarily used as a side spice, often paired with grilled dishes or vegetable salads. You can also cook it with other ingredients, such as beef or squid, creating delicious and nutritious meals. This chilli has a mild, slightly sweet taste, is not too spicy, and has a crunchy texture, sure to stimulate your taste buds.
- Origin & Source:
Red Fing Chilli is widely grown in Da Lat - Lam Dong and is produced by farms affiliated with Orsafarm (Orsafarm is located in Duc Trong, Lam Dong). Red Fing Chilli products are distributed by NQMG and OrsaMart.
- Expiration Date:
Best consumed within 5 days. Do not use if the product shows signs of spoilage.
- Storage Instructions:
Before storing Red Fing Chilli, remove any damaged fruits. Ensure the chillis are dry. Then place the Red Fing Chilli in a perforated plastic container or a foam tray wrapped in cling film, and store in a cool environment at temperatures between 5-10℃.